Small Group Classes

Individualized attention

A complete system

BOOK

NOW OPEN

〰️

NOW OPEN 〰️

Boutique CLASSICAL PILATES studio

Fully equipped with Gratz apparatus.

Use code OPENING2026 for 50% off you first private session!

Email us for more information!

Concentration

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Centering

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Control

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Breathing

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Precision

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Flow

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Concentration / Centering / Control / Breathing / Precision / Flow /

“physical fitness can not be acquired by wishful thinking nor by outright purchase”

— Joseph Pilates

Follow our journey.

 
✨ Curious about how we work? ✨ Our Services Guide is your introduction to Classical Pilates as a system— intentional, progressive, and deeply personal. A thoughtful beginning for a lifelong practice. 🤍 #ClassicalPilates #Contrology #Pilates
Contrology is the original name Joseph Pilates gave to his method - what we now call Pilates. He defined it as “the complete coordination of body, mind, and spirit.” At its core, Contrology is a system of precise, controlled movements des
We are proud to introduce Body Contrology Lab! Classical Pilates studio in Jupiter. Designed with intention and rooted in the original method, our space is fully built and equipped with authentic Gratz apparatus — honoring Pilates as it was mea
You’re invited to our Grand Opening Celebration ✨ 📅 January 31, 2025 ⏰ 5:30 PM 👕 Attire: Workout wear Join us for bubbles, charcuterie, studio tours, and a raffle for a New Client Special as we officially open our doors. We can’t wait
Happy Birthday to Joseph Pilates 〰️ the reason we move with intention, control, and respect for the original work. Forever grateful for your brilliance. 💯
✨Grateful for the progress and the journey. Body Contrology Lab is taking form beautifully, and opening day is just around the corner.